Browsing Category:

fitness

  • 2016 Race Recap

    December 31, 2016

    When I first began my approach to 2016, I dubbed…

    When I first began my approach to 2016, I dubbed it the ‘year of the half marathon.’ I had registered for a half dozen at…

  • This is what you came for

    November 14, 2016

    One week post marathon, and I finally have a moment…

    One week post marathon, and I finally have a moment to sit down and reflect on it. So much has happened since then… but ultimately…

  • Home stretch

    October 19, 2016

    I hit my final peak week! I actually had the…

    I hit my final peak week! I actually had the ultimate test in that it was my longest run and I had to do it…

  • Marathon training peak weeks

    October 19, 2016

    This is it! Just one really long run and then…

    This is it! Just one really long run and then it’s all downhill for my marathon training. Tomorrow is a shorter run (12 miles), but…

  • Continuing education

    July 9, 2016

    Wow, things have been busy around here! I thought that…

    Wow, things have been busy around here! I thought that after I completed my certifications, that I’d get a chance to breathe, but it was…