• What I Wish I Knew Before I Ran My First Marathon

    February 26, 2018

    As I finished my last long run in this long,…

    As I finished my last long run in this long, long training session towards my third marathon, I had so many thoughts and emotions over…

  • Lessons in Teaching Group Fitness

    January 22, 2018

    It has been about a year and a half now…

    It has been about a year and a half now since I first obtained my Group Fitness instruction certification and I’m so happy with my…

  • Running to Save Sight

    January 18, 2018

    Choroideremia. That's a mouthful. I had to practice saying it...…

    Choroideremia. That’s a mouthful. I had to practice saying it… heck, I avoided saying it for the longest time because I butchered it every time…

  • Planning Out the Year

    January 16, 2018

    It's a new year, which means it's a time to…

    It’s a new year, which means it’s a time to set your sights on the future and plan out your goals for 2018! While New…