I've been changing things up with my lifestyle, incorporating healthier…
I’ve been changing things up with my lifestyle, incorporating healthier activities and foods, for over a year now. But I still like to change things…
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A major key to my success has been weekly meal…
A major key to my success has been weekly meal and exercise planning. I’ve been planning my workout schedule since around April of last year,…
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Today is a big day. I've officially surpassed the 100 lb…
Today is a big day. I’ve officially surpassed the 100 lb weight loss point since the birth of my baby boy in January 2015. I have gone…
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The first time I stepped into a Zumba class, I…
The first time I stepped into a Zumba class, I was a hot mess. I was training for Ramblin’ Rose 2015, and they gave us…
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This past weekend, I completed my fourth half marathon. I…
This past weekend, I completed my fourth half marathon. I ran in the Rock ‘n’ Roll New Orleans half. How did I go from being…
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Clearly one of the reasons that I had to begin…
Clearly one of the reasons that I had to begin this journey to healthy living is because I love food, and not always the healthiest…
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So how did I really get started? [gallery ids="42,41" type="slideshow"]…
So how did I really get started? First things first, I had to commit to this journey mentally. If I didn’t want to lose the…
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Shortly after signing up for Run Like a Mother, I…
Shortly after signing up for Run Like a Mother, I decided to also sign up for the Ramblin Rose all-womens sprint triathlon that my local…