The New Year is a great time to evaluate your…
The New Year is a great time to evaluate your running goals for the year. Whether it be just getting started with your first 5k,…
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When I first began my approach to 2016, I dubbed…
When I first began my approach to 2016, I dubbed it the ‘year of the half marathon.’ I had registered for a half dozen at…
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We're just a couple of days away from Christmas and…
We’re just a couple of days away from Christmas and then the looming New Year. I’ve been thinking more and more about 2017. How can…
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2016 was a pretty crazy year. It had its share…
2016 was a pretty crazy year. It had its share of ups and downs. Huge accomplishments, some disappointments (don’t get me started about November), and…
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One week post marathon, and I finally have a moment…
One week post marathon, and I finally have a moment to sit down and reflect on it. So much has happened since then… but ultimately…
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I hit my final peak week! I actually had the…
I hit my final peak week! I actually had the ultimate test in that it was my longest run and I had to do it…
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This is it! Just one really long run and then…
This is it! Just one really long run and then it’s all downhill for my marathon training. Tomorrow is a shorter run (12 miles), but…
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Life has been crazy in the last two months. I…
Life has been crazy in the last two months. I mean, it’s always busy. Two toddlers, both of us working full-time… but then throw in…