Browsing Tag:

support

  • A detox from negativity

    May 20, 2016

    I had a realization today. Brace yourselves. I've been feeling…

    I had a realization today. Brace yourselves. I’ve been feeling a bit of anxiety over the last few days. Overwhelmed over life in general. It’s…

  • Bad Runs (or Workouts)

    May 13, 2016

    When I first started running a little over a year…

    When I first started running a little over a year ago, every run was a bad run. Or at least, it felt that way. It…

  • Weekend Recap, Workouts, and Meal Planning for May 2nd

    May 2, 2016

    This week was rough. Emotionally, mentally, physically... basically every way…

    This week was rough. Emotionally, mentally, physically… basically every way possible. Early into the week we found out about the loss of a friend. He…

  • The impact of the Y

    April 20, 2016

    I've mentioned a few times before (my first and second…

    I’ve mentioned a few times before (my first and second post about how I got started) about the impact my local YMCA has had as…