Browsing Tag:

support

  • Working on my fitness… instructor certification

    June 10, 2016

    When I started exercising and losing weight in 2015, I…

    When I started exercising and losing weight in 2015, I began with Couch to 5k. But after a few months, I realized that I needed…

  • Study break

    May 30, 2016

    There's going to be a short study break on the…

    There’s going to be a short study break on the blog for the next couple of weeks! Between studying for my upcoming AFAA certification exam,…

  • A detox from negativity

    May 20, 2016

    I had a realization today. Brace yourselves. I've been feeling…

    I had a realization today. Brace yourselves. I’ve been feeling a bit of anxiety over the last few days. Overwhelmed over life in general. It’s…

  • Bad Runs (or Workouts)

    May 13, 2016

    When I first started running a little over a year…

    When I first started running a little over a year ago, every run was a bad run. Or at least, it felt that way. It…

  • Weekend Recap, Workouts, and Meal Planning for May 2nd

    May 2, 2016

    This week was rough. Emotionally, mentally, physically... basically every way…

    This week was rough. Emotionally, mentally, physically… basically every way possible. Early into the week we found out about the loss of a friend. He…