It has been about a year and a half now…
It has been about a year and a half now since I first obtained my Group Fitness instruction certification and I’m so happy with my…
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Choroideremia. That's a mouthful. I had to practice saying it...…
Choroideremia. That’s a mouthful. I had to practice saying it… heck, I avoided saying it for the longest time because I butchered it every time…
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It's a new year, which means it's a time to…
It’s a new year, which means it’s a time to set your sights on the future and plan out your goals for 2018! While New…
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How is it already August? More than halfway through the…
How is it already August? More than halfway through the year and I think it’s safe to say that I’ve been pretty neglectful of this…
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My legs have finally recovered from race weekend at Disney World,…
My legs have finally recovered from race weekend at Disney World, so it seemed like a good time to capture some of my thoughts on the…
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The New Year is a great time to evaluate your…
The New Year is a great time to evaluate your running goals for the year. Whether it be just getting started with your first 5k,…
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When I first began my approach to 2016, I dubbed…
When I first began my approach to 2016, I dubbed it the ‘year of the half marathon.’ I had registered for a half dozen at…
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We're just a couple of days away from Christmas and…
We’re just a couple of days away from Christmas and then the looming New Year. I’ve been thinking more and more about 2017. How can…