Browsing Tag:

fitness

  • Weekend Recap, Workouts, and Shakeology Recipe

    March 28, 2016

    This weekend was harder than I expected - probably one…

    This weekend was harder than I expected – probably one of the most indulgent ones I’ve had since the holidays (not counting NOLA since I…

  • Challenge Group: 22 Minute Hard Corps

    March 23, 2016

    With just two months until the local pools open up…

    With just two months until the local pools open up in our area, I’ve decided to crack down on my cardio and toning and really…

  • Small changes that make a big difference

    March 23, 2016

    I've made changes throughout this journey. Changes to my mindset,…

    I’ve made changes throughout this journey. Changes to my mindset, my diet, my activity level. Some were small, some were huge. Ultimately, if you’re not…

  • A love of running

    March 19, 2016

    I'm often asked how can I like running, or do…

    I’m often asked how can I like running, or do I love it. Nowadays, I usually respond with ‘I have good runs and bad runs’…

  • Vacation, travel, and staying on track

    March 15, 2016

    I recently traveled to New Orleans for the Rock 'n'…

    I recently traveled to New Orleans for the Rock ‘n’ Roll New Orleans half marathon. The trip was amazing and I was so excited for…

  • Shake it off

    March 9, 2016

    I've hesitated in writing this post. I do want to…

    I’ve hesitated in writing this post. I do want to keep the overall vibe of this positive and encouraging and this feels like such a…

  • There’s a spring in my step

    March 4, 2016

    Today is a big day. I've officially surpassed the 100 lb…

    Today is a big day. I’ve officially surpassed the 100 lb weight loss point since the birth of my baby boy in January 2015.  I have gone…

  • Stepping out of my comfort zone

    March 4, 2016

    The first time I stepped into a Zumba class, I…

    The first time I stepped into a Zumba class, I was a hot mess. I was training for Ramblin’ Rose 2015, and they gave us…