Browsing Tag:

PiYo Live

  • Running in Umstead

    Training Recap: Week Ending March 24th

    March 24, 2019

    Disclaimer: I’m promoting the Blue Ridge Marathon as part of…

    A recap of my training for the week ending March 24th 2019. Recovering from Antelope Canyon and prepping for the Blue Ridge Mountain Half Marathon.

  • Lessons in Teaching Group Fitness

    January 22, 2018

    It has been about a year and a half now…

    It has been about a year and a half now since I first obtained my Group Fitness instruction certification and I’m so happy with my…

  • Playing catchup

    August 29, 2016

    Life has been crazy in the last two months. I…

    Life has been crazy in the last two months. I mean, it’s always busy. Two toddlers, both of us working full-time… but then throw in…

  • Continuing education

    July 9, 2016

    Wow, things have been busy around here! I thought that…

    Wow, things have been busy around here! I thought that after I completed my certifications, that I’d get a chance to breathe, but it was…