I'm often asked how can I like running, or do…
I’m often asked how can I like running, or do I love it. Nowadays, I usually respond with ‘I have good runs and bad runs’…
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I recently traveled to New Orleans for the Rock 'n'…
I recently traveled to New Orleans for the Rock ‘n’ Roll New Orleans half marathon. The trip was amazing and I was so excited for…
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I've hesitated in writing this post. I do want to…
I’ve hesitated in writing this post. I do want to keep the overall vibe of this positive and encouraging and this feels like such a…
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A major key to my success has been weekly meal…
A major key to my success has been weekly meal and exercise planning. I’ve been planning my workout schedule since around April of last year,…
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I've been running for less than a year (it'll be…
I’ve been running for less than a year (it’ll be a year in March), so I still consider myself VERY new to the sport. I…
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Clearly one of the reasons that I had to begin…
Clearly one of the reasons that I had to begin this journey to healthy living is because I love food, and not always the healthiest…