Browsing Tag:

weight loss

    My foundation

    June 19, 2016

    All of my posts about ‘my’ journey when really, I never could have done it alone. My husband has been my rock – my foundation – through it all. He is my biggest fan and supporter. He entertains our boys during my long runs, or watches the monitor if I have evening workouts when the kids are sleeping. He listens to me vent about bad workouts or hard runs, offered encouragement when I’ve had a rough day and just want to eat a pint of ice cream, and has more than once been my guinea pig as I test out new recipes or even as I practice my certifications. I could never have done it without his support.

    On top of all of this, he also has been working on his own health and fitness journey. He has never been a fan of vegetables but he keeps the grumbling to a minimum as I add more and more to our meals. He has also been exercising on his own – doing cycle classes at a nearby studio and joining me on 22 Minute Hard Corps challenges and doing his own 21 Day Fix challenge. Since around this time last year, he has lost over 45lbs! I am so proud of him and so thankful that we have been able to do this all together, and set a good example for our boys by living an active and healthy lifestyle.


    Happy Father’s Day, James! I hope you enjoy your day because you really are the best Father to our kids that I could ever have wished for. You are an amazing partner and best friend. Love you!

  • Recipe: Prosciutto, Pear, Goat Cheese Flatbread

    May 14, 2016

    This recipe is a regular item in my house. I…

    This recipe is a regular item in my house. I frequently have it for lunch or dinner. It’s quick, so very easy, and full of…

  • Maintaining Weight Loss

    May 4, 2016

    Since reaching my goal weight at the beginning of April,…

    Since reaching my goal weight at the beginning of April, I’ve been working on now maintaining my weight loss. That’s a whole ‘nother beast. In…