I've made changes throughout this journey. Changes to my mindset,…
I’ve made changes throughout this journey. Changes to my mindset, my diet, my activity level. Some were small, some were huge. Ultimately, if you’re not…
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Last week, we tried out Hello Fresh, the meal prep…
Last week, we tried out Hello Fresh, the meal prep home delivery service. I had a coupon code and wanted to try and mix things…
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Spring has sprung! The weather is finally starting to warm…
Spring has sprung! The weather is finally starting to warm up in North Carolina, and it’s been beautiful outside! I’ve had to completely revamp my…
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I recently traveled to New Orleans for the Rock 'n'…
I recently traveled to New Orleans for the Rock ‘n’ Roll New Orleans half marathon. The trip was amazing and I was so excited for…
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I've hesitated in writing this post. I do want to…
I’ve hesitated in writing this post. I do want to keep the overall vibe of this positive and encouraging and this feels like such a…
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I've been changing things up with my lifestyle, incorporating healthier…
I’ve been changing things up with my lifestyle, incorporating healthier activities and foods, for over a year now. But I still like to change things…
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A major key to my success has been weekly meal…
A major key to my success has been weekly meal and exercise planning. I’ve been planning my workout schedule since around April of last year,…
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Today is a big day. I've officially surpassed the 100 lb…
Today is a big day. I’ve officially surpassed the 100 lb weight loss point since the birth of my baby boy in January 2015. I have gone…